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UNSTRESSD TRAINING PLANS

UNSTRESSD PROGRAMMING

Choose your own adventure and start crushing your FITNESS, STRENGTH, and PHYSIQUE goals TODAY!

  • UNSTRESSD EVERYDAY

    19.99$
    Every month
    Train with us! Daily Power-building Training.
     7 day free trial
    • Build STRENGTH with Compound Barbell movements
    • Includes Isolation movement for Aesthetics and Physique
    • Core training included on most days
    • Recommended for Intermediate - Advanced Lifters
    • 5 days/Week

  • SUPERHERO SHRED

    19.99$
    Every month
    Access to a HYPERTROPHY based program that incorporates a lot of Volume + Isolated Movements
     7 day free trial
    • Maximize Lean Muscle
    • Volume and Hypertrophy training focuses on Aesthetics
    • Cardio recommendations included!
    • 6 days/week

  • GLUTEUS MAXIMUS

    19.99$
    Every month
    Build power and gain strength. Ditch the booty influencer workouts and be a bad ass - literally!
     7 day free trial
    • Posterior Chain Strength Building
    • 3 Days a Week of Glute Focused Muscle Building
    • Form and Technique Ideas
    • Accessory workouts to compliment leg days included
    • Pair with Performance Nutrition Coaching to dial in results

  • TOTAL BODY

    19.99$
    Every month
    Minimal Equipment, Maximal Gains. Monthly Workouts
     7 day free trial
    • Emphasis on Injury Prevention and Joint Stability
    • Full Body Workouts
    • Minimal Equipment (KB/DB)
    • Fantastic for Busy Professional and First Responders
    • Get it Done !!

Disclaimer: Unstressd Athletics is not liable for newfound power and uncontrollable mirror flexing. Proceed at your own risk.

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