First Responder Athlete Assessment

Service Description

As a first responder, your body is perpetually jolted into Fight or Flight mode. We know you have to overcome night shifts, poor sleep, inadequate nutrition, and less-than-ideal training times. Despite all that, we know you are committed to your fitness goals, health and longevity. You want to be excellent for your job, your family, and yourself. Let us help. This 1 hour consult will provide you with tips and tricks to navigating your schedule and the challenges that come with it. We will also provide you with FREE access to our subscription programming.